I want to share a website; Yoga Today it has allowed me to have a dynamic yoga practice at home which, with my mommy schedule, has been the only option I have been interested in.
I have actually been remiss in my practice over the past few weeks and I guess I'm trying to find my way back.
So check it out, all three instructors are amazing in their own way and provide a unique and wonderful practice.
If you want to sign up and use provostrecess as your referral, great, if not, no worries. I'd still highly recommend at least checking out the free weekly class.
Yoga huh?...well, maybe later....but I did go to the gym and work out with my personal trainer for a second time! Momma's on a roll now! I worked out GOOD today....felt FABULOUS!!!!
ReplyDeleteAnd when I become smaller and can actually bend my knee up to my chin without passing out- then Ill begin yoga. Love you!